The camp provides access to ALTIS's world-renowned speed coaches, who have over 75 years of combined experience coaching Olympic and World Championship athletes.
The Nike Boys Sports Performance Camp at St. Croix Prep with ALTIS offers high school athletes a comprehensive program focused on maximizing sprint potential and overall game-day speed. Through proven techniques, training strategies, and cutting-edge methods, campers will gain a new set of speed skills, receive individual testing results, and get actionable training suggestions to implement at home. The camp emphasizes a deeper appreciation for the keys to running fast and challenges athletes to rethink their approach to speed development. The curriculum includes dynamic warm-ups for speed, speed coordination drills, mastering acceleration, improving top speed, injury prevention through technical refinement, and supporting exercises for explosiveness. The camp aims to build a strong foundation for improved game speed, regardless of the athlete's primary sport.
A typical day involves training sessions focused on sprint mechanics, movement quality, and acceleration, incorporating dynamic warm-ups, speed coordination drills, and supporting exercises for explosiveness.
This camp is ideal for motivated high school athletes aged 13-18 who are serious about improving their footwork, speed, and explosive power for individual and/or team sports.
St. Croix Preparatory Academy, Stillwater, Minnesota
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